Balancing body, mind and spirit

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  • Tip Four: Exercise
  • Tip Five: Hydrate
  • Tip Three: Love
  • Tip Two: Pray
  • Tip One: Eat

• About Balancing body, mind and spirit

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  September 2010

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  cardio Diet eating Exercise fluids food guidelines habits Health heart hydration Love medidation mental health nurturing Nutrition prayer strength training water

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